Monday, January 4, 2016

TOMATO & HERB BAKED TILAPIA

Happy Monday! Well it's a brand new week. Can't say I'm too excited. Do you ever have a really busy weekend and then finally sit down to relax on Sunday night just to realize your upcoming week is so packed with things that you can't even begin to think about it? But it's okay, because I have some great recipes you can make for your loaded weekend that you just prepare and pop it in the oven and it's ready! It's "Tomato and herb tilapia". You just have to take it out of the freezer, and get it ready for the oven.

Prep time: 10 minutes 
Cook time: 1 hr/30 min
Total time: 1hr/40 min
Serves: 6 people 

Ingredients:
 Tilapia 
 Olive oil 
 Black pepper 
 Vegetta (European spice) or salt 
 Bay leaves 
 Oregano 
 2 large dry onions 
 4 cans of tomatoes 

Directions:
1. Cut the dry onions into strips, add all the spices; salt, black pepper, oregano, and bay leaves on the onions; mix them around.
2. Add the fish into the pan, add the same spices on each sides of the fish.
3. Add all the cans of tomato on top of the fish and make sure the tomatos are evenly layored on the fish.
4. Add some olive oil on top of the tomatoes. 
5. Bake at 450* until tomatos are nice and crisp and the fish is tender.


Unfortunately I was so excited to try the fish and I'm guessing I forgot to take a picture of the fish when it's done but it's better because you can try it out and see how it turned out!! I'm telling it looked and tasted amazing! And again I apologize for not taking a picture when it was done.

     Enjoy!

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